health and wellness Archives - Page 2 of 3

green tea being poured into white tea cup

January 9, 2024

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Fueling for the Long Haul: The Healthiest Sources of Caffeine on the Market

When you think about big amounts of caffeine, you think about truck drivers. Navigating the open roads for extended hours, staying alert and focused ...

January 5, 2024

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Trucking Companies Adding Emotional and Mental Support Staff

Results from a 2023 survey shed light on the challenges faced by company drivers in managing stress. According to the survey, 36% of drivers ...

December 29, 2023

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Carriers are Doing More for Truck Drivers Health and Well-Being

Bob Perry, an advocate for truck drivers, recounted his father’s 45-year career as a professional truck driver, sharing that upon retirement, he acquired what ...

November 28, 2023

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How to Find Accessible Health Services for Professional Drivers On the Road

Professional truck drivers, leading a unique and often solitary lifestyle on the road for the majority of the year, face distinct challenges. While suggestions ...

smiling black man standing in front of semi truck

November 22, 2023

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Ways for Professional Drivers to Reduce Stress this Holiday Season

Truck driving, a demanding profession, often exposes drivers to heightened levels of stress, especially during the holidays. Long hours on the road, traffic congestion, ...

November 13, 2023

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Morning Fuel: Easy Breakfasts You Can Cook in the Cab

Life on the road as a trucker can be demanding, with long hours and miles stretching out ahead. Amidst the hustle and bustle, it’s ...

November 6, 2023

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Truckers’ Guide to a Healthy and Happy Holiday Season

The holiday season is a time for joy, togetherness, and celebration. For truckers who spend long hours on the road, however, it can also ...

November 2, 2023

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How Truckers Can Protect Their Health This Cold and Flu Season

Truckers play a vital role in keeping our supply chains moving, but the nature of their job can expose them to various health risks, ...

November 1, 2023

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What Are Some Carriers Missing When it Comes to Driver Health and Wellness?

“It also sucks driving a truck is slowly killing me physically,” one driver commented on Commercial Carrier Journal’s What Drivers Want survey. Bob Perry, ...

October 25, 2023

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New Healthcare Clinic for Truckers Opens in Port Wentworth, Georgia

Interstate Health has just opened a new clinic, dedicated to providing urgent care, primary care, and occupational health services to commercial drivers, community members, ...