health Archives - Truck Drivers USA

man standing next to red semi truck

December 29, 2023

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Carriers are Doing More for Truck Drivers Health and Well-Being

Bob Perry, an advocate for truck drivers, recounted his father’s 45-year career as a professional truck driver, sharing that upon retirement, he acquired what ...

cpap machine for sleep apnea

October 11, 2023

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Sleep Apnea and Truck Drivers: A Vital Guide to Staying Safe on the Road

For truck drivers, safety is paramount; however, an often-overlooked aspect of safety on the road is the prevalence of sleep apnea. This potentially serious ...

man with woman doctor

August 14, 2023

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Highway to Health: Prioritizing Wellness in the Trucker Lifestyle

Life on the road as a trucker can be exhilarating, with ever-changing scenery and the freedom of the open highway; however, it’s no secret ...

jump rope and feet

June 19, 2023

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Quick Workouts for Truckers on the Road

Being a trucker often means spending long hours on the road, which can take a toll on your health and fitness. However, maintaining an ...

Trucker sitting in cab

May 25, 2023

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The Effects of Sitting All Day and How to Combat Them to Stay Healthy

In today’s modern world, sitting for most of the day has become the norm for many individuals. Whether it’s due to office jobs or ...

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